Trying to Quit Smoking? Here Is What to Do If You’ve Had a Slip

e-cigs to quit smoking

e-cigs to quit smoking

If you’re using e-cigs to quit smoking, and you’ve had a slip-up, you’ve come to the right place. Don’t worry. We’ve all been there. What you need to do now is get back on the right track. Here’s how.

Stop smoking.

Right away. Even if you bought a new pack of cigarettes, destroy it. Don’t let yourself get tempted. The worst thing you can afford to do right now is to let one slip up turn into two, and then more.

Don’t get too down on yourself.

Hey, we all make mistakes. It doesn’t help to beat yourself up about them. Most people have to try dozens of times before they quit smoking for good. Every new attempt at stopping is another step in the right direction, and another brick in the wall.

Learn from your mistake.

If you’re using e-cigarettes to help you quit, figure out why you were tempted to smoke again. For instance, did you let your e-cigarette battery run out? Are you using a nicotine level that is too low for your needs? Do you need to experiment with flavors that are more similar to cigarettes? Use this as a learning opportunity. Come up with a plan to address these issues.

Adopt new habits.

The next time you have a craving for a cigarette, reach for your e-cig instead and vape up. Not only will you get your nicotine fix without inhaling dozens of toxic carcinogens, but you will also experience relief in the comforting hand-to-mouth and inhaling and exhaling action that you’ve become accustomed to. Plus, your breath won’t stink.

Reward yourself for quitting.

You don’t have to splurge to treat yourself to something nice. For under $4, you can buy a bottle of any e-juice we’ve got 1n stock. We’ve got a plethora of fresh and tasty blends that will make it hard to believe you ever wanted to smoke cigarettes in the first place. Check out what we’ve got in stock here.

Are you using e-cigs to quit smoking? What has and hasn’t worked for you so far? Let us know in the comments below!

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